Hire a Stand up Paddleboard
Stand up Paddle boards are great fun, good exercise and a delightful way to explore the shoreline of Sydney Harbour.
Stand Up Paddleboard (SUP)
At Flying Fish we have a fleet of SUP's racked metres from the beach so you can get out on the water with no fuss.
Choose a stable board for gentle cruising or a race-board if you are looking for a real workout. Supping is great exercise for the core muscles.
We are in a fabulous location at Middle Harbour Yacht Club with some beautiful beaches (and a few excellent cafes!) to explore just a short paddle away.
Generally the best time to go paddleboarding is in the morning before the wind gets up.
SuperSUP is a giant paddleboard suitable for up to 5 adults or 6 kids. You can take the whole family out on this one.
Like all things that need a few people to make it function the successful operation of the SuperSUP relies on good teamwork.
If you manage to get your paddling organised you will find you can really get the SuperSUP moving
You will also find the SuperSUP an excellent platform for a bit of on board yoga.
Hire is a available Thu, Fri, Sat, Sun from 0930 am during daylight saving.
Minimum booking 2 hours.
Single person SUP
- 1 hour $25
- 2 hours $40
- 3 hours $50
Giant Super SUP (max 6 persons)
- 1 hour $65
- 2 hours $85
- 3 hours $95
The price includes the SUP, paddle and life vest (or leash) which must be worn by all participants.
Bring with you
• Rash vest, board shorts, hat
• Drinking Water
• Sunscreen and towel
• Thermal top, wind breaker (on cooler days)
• Dry change of clothes for after the paddle
Before you start
If you are unfamiliar with the water we recommend you book a private lesson for your first paddle-board experience .
The Windsurf Instructor Prep and Assessment is designed for confident, intermediate windsurfers who are ready to take part in the RYA instructor course without much preliminary training.
Learn the basics of SUP in a fun filled two hour private lesson. This short session is suitable for all-comers so bring the kids!
The Windsurf Instructor Fast-track is an intensive four week course, for basic windsurfers who want to progress to instructor quickly.
Hire one of our windsurfers and get out and have some fun windsurfing around stunning Middle Harbour.
Hire one of our sailing dinghies and get out sailing on your own terms in fabulous Middle Harbour.
Book a private lesson for yourself or your group and learn to windsurf on your own terms.
Our morning sailing classes are a great way to learn to windsurf or improve your skills in a fantastic location with our friendly, experienced instructors.